Working at Heights
Understand working-at-height risks and the controls used to prevent falls. A harness video assessment is required.
€35
Irish Manual Handling Course
Manual Handling Course & Practical Assessment
Full course with practical assessment, completed online in 30 minutes.
€35
Everything includedCourse, test, instructor review & certificate
- 30 minutestheory + practical, all online
- 20 languagesLearn in your language
- Practical assessmentIncluded in the price
- 3-year certificatePDF download after passing
One payment. No subscription. HSA-aligned.
Training a team? See team prices
A short video. Personal instructor review.Record a 10–60 second lifting video on your phone.
Voiceover in 20 languages
Certificate issued after passing the test and practical assessment.
Voiceover in 20 languages
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The price
Everything included
One payment. No subscription, no renewal fee.
- Full voiceover in 20 languages
- Practical video + instructor feedback
- Your certificate after passing
- Free re-recording if you need another try
What you’ll learn
- Introduction to Manual Handling
Handling tasks, injuries and responsibilities at work.
- Your Back and How It Gets Injured
The spine, nerves, muscles, ligaments and tendons.
- Assessing the Risk
Look at the task, the individual, the load and the environment.
- Principles of Safe Manual Handling
Stable posture, a firm grip and control of the load.
How it works
Three simple steps to your certificate
- 01
Complete the course
30 minutes, any device.
- 02
Record a short lift
10–60 seconds using your phone.
- 03
Receive your certificate
After instructor approval. Re-recording is free.
No classroom visit for this course.
Record at home or at work using a box or a similar object you can handle safely. Your practical assessment and instructor feedback are included.
Try a free lessonModule 1 · No account needed
See it before you buy
Module 1 is
free to try.
Choose your language and press play. No account needed.
Full voiceover in 20 languages
Open demo in a new tabMODULE 1 · NO ACCOUNT NEEDEDTry a free lesson
The course
What you’ll learn — 4 modules
Short, voiced lessons you can take on your phone, followed by a final test and your recorded practical lift.
- 1
Introduction to Manual Handling
Handling tasks, injuries and responsibilities at work.
- 2
Your Back and How It Gets Injured
The spine, nerves, muscles, ligaments and tendons.
- 3
Assessing the Risk
Look at the task, the individual, the load and the environment.
- 4
Principles of Safe Manual Handling
Stable posture, a firm grip and control of the load.
Module 1 is free to try — no account needed.
Allow 30 minutes for the online theory, plus time for your test, practical video and instructor review.
The certificate
What you receive
Issued to your account the moment your practical assessment is approved. Download it as a PDF, print it, or send it straight to your employer.
- Issued
- Immediately on approval of your recorded practical assessment
- Format
- PDF download from your account, plus a copy by email
- Shows
- Your name, the course and its curriculum, a validation code, the instructor, and the starting and expiry dates
- Validity
- Your certificate carries a starting date and an expiry date. Irish law sets no statutory expiry; the HSA recommends refreshing at intervals of no more than three years, and the printed date is the point at which we recommend you refresh.
- Access
- Stays in your account for life — re-download any time, at no cost
Irish Safety Courses issues this certificate as the training provider. The Health and Safety Authority does not approve, accredit or endorse manual handling courses or providers, and this certificate does not claim otherwise.
Who it’s for
Made for people who lift at work
If moving loads by hand is part of your job, this course is for you.
Warehouse, retail & office
Stock, deliveries, boxes, equipment and everyday lifting on the floor.
Healthcare & care
Awareness training that sits alongside your patient-handling procedures.
Construction & trades
Materials, tools and awkward loads on site.
Anyone who lifts
New starters, contractors, agency staff and anyone due a refresher.
Frequently asked questions
Can I try the course before paying?
Yes. Module 1 is free to try on this page, with no account or card needed. The full course, final test, practical assessment and certificate cost €35.
How long does the course take?
Allow around 30 minutes for the online theory. You also need time for the final test and to record your 10–60 second practical video. Your instructor then reviews the video; review time is separate from the theory time.
Can I learn in my own language?
Yes. The full course has voiceover in 20 languages, so you can listen to the lessons in the language you are most comfortable with.
What is the practical video assessment?
Record yourself safely lifting and lowering a box or a similar manageable object for 10–60 seconds, then upload the video to your account. A QQI Level 6 Instructor reviews your technique. If you need another attempt, feedback and re-recording are included.
Will my employer accept this certificate?
Acceptance depends on your employer and the tasks you do. If you need training for a specific job, check with your employer before buying. This course does not replace task-specific instruction at work.
How long is the certificate valid for?
Your certificate is valid for 3 years. Your employer may require refresher training sooner if your work or equipment changes.
When do I get my certificate?
Finish the online theory and send us your practical video. Once your instructor approves it, you can download your certificate from your account.
How long does the review take?
Review times vary with demand. You can see the result in your account as soon as your instructor has checked your video.
What if I need another try?
We’ll tell you what to correct, and you can record your lift again free of charge. There is no extra fee.
What do I need to record it?
A phone or laptop camera, a bit of clear floor space, and a box or similar object you can lift safely. Nothing heavy is required. You can record it at home.
Can I do the whole thing on my phone?
Yes. The lessons, the recording and the upload all work on a phone. A phone is usually the easiest way to record your lift.
What if the course is not what I expected?
Email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason. This guarantee is in addition to your statutory rights.
Are there any extra fees?
No. €35 covers the course, the practical assessment, instructor review, any re-recording you need, and your certificate. There is no subscription and no renewal charge.
Still have a question? Contact our team.
For employersBuying for a team?See prices for your team.
The price per course drops automatically at checkout.
1–5 courses€35per course
6–10 courses€30per course
11–20 courses€28per course
21–49 courses€26per course
50–99 courses€24per course
100–199 courses€22per course
200+ courses€20per course
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Your course, practical assessment and certificate — all included.
€35Buy course
Our 14-day guarantee & your cancellation rights
Our 14-day money-back guarantee. If you are not happy with the course, email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason.
Your statutory cancellation rights. Under the European Union (Consumer Information, Cancellation and Other Rights) Regulations 2013 (S.I. No. 484 of 2013) you normally have 14 days to withdraw from a distance contract. Because this course is digital content supplied immediately, that statutory right ends once you expressly consent to immediate access and acknowledge that you will lose the withdrawal right — you are asked to confirm both at checkout before the course opens. The guarantee above is offered voluntarily in addition to those rights and does not restrict them.
Course suitability & workplace training
This course is intended for lower-risk manual handling. Your employer should assess the real tasks you do and decide what instruction is needed. Patient handling, heavy or awkward loads and higher-risk work may need additional task-specific, in-person training. A certificate does not replace a workplace risk assessment.
For guidance on workplace training, read the HSA’s manual handling guidance .
Online training across all of Ireland
From Dublin and Cork to the smallest town and the most remote corner of Ireland, your course is available wherever you are. Start online, learn at your own pace on any device and receive your HSA-aligned certificate after completing the course requirements.
- Every city, town and remote community
- Available nationwide
- Instant PDF certificate
- Any device, anytime
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For business
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